Tempo run

Tonight I went out for my last tempo run before I do the Victoria Park 10k on Sunday. Yes I’m nervous I’ve never raced 10k before.

The run itself seemed to go ok, though I was a little behind pace on the last two miles. I think that is because I had more roads to negotiate in that section, if I had turned auto-pause on I might have done better. Still it seemed to go well and I found it less hard that I thought I would to keep up the pace so Sunday should be a good run.

I know this post is kind of boring but there really isn’t a lot to say. It was one of those runs where not a lot happens. I didn’t even see any other runners.

Today’s total: 5 miles

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