Yes there was no blog yesterday but the rules of Juneathon say within 24 hours so this counts. Last night I was so tired when I got in from work and the weather so warm that I really didn’t fancy going for a run. Even a short one seemed beyond me.
But don’t fret I didn’t slack on my Juneathon duties, instead I did some lunges, 20 on each leg, and 15 hip extensions. My thighs ache a bit this morning so it obviously did me some good. Then later when I found myself in the pub I did some bar press-ups on the way out. 4 or 5 I think. I will try better today.