Monthly Archives: June 2015

Audiofuel and Yoga

LAst night I ran this weeks Audiofuel session. I did say last Tuesday that I was going to do it once a week until I could run the whole thing. Well I didn’t succeed with that but I did do … Continue reading

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Worth the Weight

It was a bit cold and overcast when I got home from work today and as my shoulder was feeling a lot better I decided to try the weights session I had planned for last Monday. I used 2kg dumbbells … Continue reading

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A Dinosaur Adventure

Juneathon day 7 and the weather was so nice that we couldn’t not go out. So we jumped on a train and headed off in the direction of Crystal Palace, somewhere that despite living in London our whole lives neither … Continue reading

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I Will Get Better

I really need to get better at updating my blog on the day I do the run not the morning after, but at least I am blogging. I also need to get better at running again. Yesterdays parkrun was finished … Continue reading

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Sports Day

Yesterday afternoon was the dreaded school sports day. Well I say dreaded I actually quite enjoyed it this year. The weather was nice and the girls who were competing really gave it their all. Made for quite a nice afternoon … Continue reading

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Not running for once

Yes there was no blog yesterday but the rules of Juneathon say within 24 hours so this counts. Last night I was so tired when I got in from work and the weather so warm that I really didn’t fancy … Continue reading

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Back on the roads

Tonight I went back to running on the roads.I have pretty much been sticking to laps of the park since Hackney Half. Tonight I completed my 2 mile lap round the block. I suppose I could have gone further but … Continue reading

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Juneathon day 2

It seems the World is conspiring against me at the moment. I tripped on the way to work this morning, which in itself wouldn’t have been too bad, but as I had my bag on the opposite side to normal … Continue reading

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A start

The first day of Juneathon was almost off to a bad start. I had planned to use it as an excuse to adds some weights and core exercises to my running but it was not to be. I have somehow … Continue reading

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